Nobody's gonna tell you this
没有人会告诉你这个
But discipline is the strongest form of self love
但自律是自爱最强烈的形式
It's ignoring the current pleasures for a bigger reward to come
它会为了更大的回报而忽略当前的快乐
Now picture this you are faced temptation
现在想象一下你正面临诱惑
It could be a slice of cake or the temptation of procrastinate
它可能是是一块蛋糕也可能是拖延的诱惑
Instead of working towards your goals
而不是为了自已的目标而努力
Discipline is about loving yourself enough to resist
自律就是足够爱自已去抵制
Those short lived pleasures in favor of something greater
那些短暂的快乐是为了追求更伟大的事情
So when you practice discipline
所以当你练习纪律时
You are making a conscious decision
你正在做出有意识的决定
To prioritize your long term happiness
把你的长期幸福放在首位
It's about having the strength and willpower to stay focused on your goals
关键是要有力量和意志力来专注于自已的目标
To keep pushing forward even when it gets tough
即使困难重重也要继续前进
Discipline is like a muscle you build over time
自律就像你随着时间的推移而锻炼的肌肉
And the more you exercise it the stronger it becomes
你锻炼得越多它就会变得越强
It empowers you to make choices that align with your values and dreams
它使你能够做出与你的价值观和梦想相符的选择
Even when faced with distractions
即使面对干扰
So don't be afraid to embrace discipline as a form of self love
因此不要害怕将自律视为自爱的一种形式
Remember it's not about denying yourself happiness
请记住这并不是要否认自已的快乐
But rather delaying instant gratification for something more fulfilling
而是为了更充实的事情而延迟即时满足
And rewarding in the long term
并且从长远来看是有回报的
